mentalchangecenter
EnglishESPORT PERFORMANCE
Comprehensive mental support for recreational and competitive players – for adolescents and adults. Focus areas: • Focus and decision-making • Coping with performance pressure • Emotional regulation during gameplay • Mental resilience • Mental hygiene and healthy gaming habits Expected outcomes: • Improved emotional stability • Better performance under pressure • More conscious and healthy approach to esports
About
I am a certified Sport Psychologist (Mag. Psychology) with specialized training in mental skills for athletes (ISSPF Intermediate Certificate in Soccer Psychology & Mental Skills Training). I work with esports players of all levels to enhance focus, confidence, resilience, and performance under competitive pressure.
My coaching style is practical, personalized, and goal-oriented. I combine evidence-based mental performance techniques with strategies tailored to each player’s needs and game environment. In our sessions, you’ll learn how to manage stress, maintain concentration, develop a consistent pre-game routine, and improve your mindset for long-term growth.
What sets me apart is my expertise in translating traditional sport psychology into actionable, game-specific tools for esports. I deeply understand the mental challenges players face in high-pressure online competitions and provide targeted support to help you perform at your best, online or offline.
Sessions are conducted online in English, enabling players worldwide to access structured mental coaching designed to maximize competitive performance and foster personal growth.